Choose The Right Plan For You
Training & Coaching plans
Where are you in your journey?
*Access to the FFA Members Coaching Group with any program!*
Intro Programming [Tier 1]
Learn the basics, get great physique & performance results, use this as an introduction to becoming the athlete you've always been capable of.-
You're motivated but don't know if what you're doing is sufficient or correct
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You want to look & feel amazing
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You want to significantly improve strength, muscularity, fitness & mobility
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You want to learn fundamental movements
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You want the basic pre-requisites to progress to harder training programs
Advanced Programming [Tier 2]
Dial down on your training specifics, push your physical & mental ability & reap the rewards for your efforts with incredible fitness, appearance and performance.-
You want to take training to the next level & train like an athlete
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You're already training consistently & competently yourself [without a coach]
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You want to develop further strength, muscularity, fitness & mobility
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You're willing to dedicate time & effort to training 5/6 times a week
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Your training is more than just exercise, you want to reach your performance goals
Bespoke Training Plan
Get your very own training plan devised for your by myself on a monthly basis. Ensuring that the style of training, equipment required, commitment of days per week is suitable & the training regime is going to meet your specific needs & wants for the best possible results.-
You want a plan suited to you as an individual
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Programming to suit your: Ability, Needs, Wants, Equipment, Working & Social Schedule
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You've tried programming or online coaching from elsewhere and you were unhappy with your results or think it's time for a change
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Your training is more than just exercise, you want to reach your performance goals
1-1 Online Coaching [Individual]
Work closely with me to get guaranteed results in a specific time frame or your money back.-
You have a specific goal to or a significant change to make
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You need close support & guidance to stay on track
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You need or desire individualised programming to suit your needs & wants
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You need or desire individualised guidance & support in all areas including: Nutrition, Training, Mindset, Behaviours & more
Join The Family
Pioneer.
Your.
Lifestyle.
Rewrite.
your.
impossible.
All You Need To Know
frequently asked questions
Consider starting with Tier 1 programs & progressing from there. 1-1 coaching is the best option if you’re a beginner, or you’re experienced but you want to achieve a very specific goal.
If you’re struggling to decide, reach out to me via email and tell me about your current situation: hp@fundamentalfitnessacademy.com
Nutritional guidance is offered on the app, with resources, guides & recipes.
Nutritional coaching is offered in the live calls within the group where you can get your current diet analysed & individualised caloric & macro goals.
You absolutely do! I pride myself and my career in being transparent, attentive & accommodating with what I offer.
With my knowledge, systems & coaching you and your compliance, effort & patience, there’s no reason why you should fail at achieving your desired goal.
You’ll have 1-2 weeks to purchase ANY program.
If you don’t, you’ll be politely reminded that after this period you’ll be removed from the group & your members account will be deactivated until you re-purchase.
Absolutely!
Plus, with the 1-1 option, you’ll get 1 YEARS access to the group regardless of how long we work together.