Travelling lean, fit & active Who’s caught the travelling bug then? In the last year I’ve been lucky enough to go and explore different parts of the world that are very Continue Reading » Harri Pereira 16th June 2020 No Comments
Why you should sleep more Remember when your parents used to make you go to bed at 8pm on a school night, and you’d be fuming and say you weren’t Continue Reading » Harri Pereira 11th June 2020 No Comments
Alcohol, Hangovers & Takeaways In this day and age, alcohol and socialising come hand in hand. In this blog I aim to explain the impact alcohol can have on Continue Reading » Harri Pereira 11th June 2020 1 Comment
THE MAGIC DIET So… you saw the words “Magic Diet” and clicked. You probably thought I was going to read a list of ‘superfoods’ that you must eat Continue Reading » Harri Pereira 6th June 2020 No Comments