Who’s caught the travelling bug then? In the last year I’ve been lucky enough to go and explore different parts of the world that are very

Remember when your parents used to make you go to bed at 8pm on a school night, and you’d be fuming and say you weren’t

In this day and age, alcohol and socialising come hand in hand. In this blog I aim to explain the impact alcohol can have on

So… you saw the words “Magic Diet” and clicked. You probably thought I was going to read a list of ‘superfoods’ that you must eat